How many calories in grained flakes quick 4 KNUSPI

Brand: Knuspi

grained flakes quick 4 KNUSPI contains

Nutritional values: grained flakes quick 4 KNUSPI

Compare

grained flakes quick 4 KNUSPI (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 60 milligram(s) of fat, 90 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

grained flakes quick 4 KNUSPI (portion (50 g)) contain(s) 300 milligram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 176.0kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Calorie chart

Write your own review for grained flakes quick 4 KNUSPI

How do you rate this food?

Reviews

Related food for grained flakes quick 4 KNUSPI

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
DM Bio grained flakes 5 50 g 722 6 31 2 6 Detail
flakes 5-grained pack (500 g) 7 100 50 305 15 50 Detail
muesli 7-grained Vitalis 1 g 16 0,12 0,6 0,07 0,09 Detail
Oatmeal flakes 40 g, 100 ml milk 100 g 1 467 16 52 5 20 Detail
Cornflakes cornflakes 30 g 432 2 22 0,39 0,63 Detail
cornflakes Bonavita 1 g 16 0,08 0,85 0,01 0,02 Detail
Gates flakes Bonavita portion (50 g) 766 6 33 1 7 Detail
cornflakes Emco 30 g 480 2 25 0,3 0,9 Detail
Oatmeal Oat flakes Ah basic portion (50 g) 758 7 30 3 5 Detail
Oat flakes LIDL 100 g 1 549 14 59 7 9 Detail