How many calories in Eat natural knuspiger nussiegel

1 rating(s) | Total rating value: 5 star(s)

Brand: Eat Natural

Eat natural knuspiger nussiegel contains

Nutritional values: Eat natural knuspiger nussiegel

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Eat natural knuspiger nussiegel (1 g) contain(s) 210 milligram(s) of sugar, 220 milligram(s) of protein, 290 milligram(s) of fat, 60 milligram(s) of fiber and 310 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.29 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.31 g
Fiber0.06 g
Sugars0.21 g
Protein0.22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0.31g
Fat0.29g
Fiber0.06g
Sugars0.21g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Eat natural knuspiger nussiegel (45 g) contain(s) 9 gram(s) of sugar, 10 gram(s) of protein, 13 gram(s) of fat, 3 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 223.7kcal in (45 g) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 47 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy937 kj
Total Fat13 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber3 g
Sugars9 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates14g
Fat13g
Fiber3g
Sugars9g

How to burn
223.7 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
47min
Shopping
48min
Yoga
77min
Cleaning

Eat natural knuspiger nussiegel (100 g) contain(s) 21 gram(s) of sugar, 22 gram(s) of protein, 29 gram(s) of fat, 6 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 497.2kcal in (100 g) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 79 minute(s) of Swimming, 88 minute(s) of Walking, 104 minute(s) of Shopping, 107 minute(s) of Yoga or 171 minute(s) of Cleaning

Nutritional values

Energy2082 kj
Total Fat29 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber6 g
Sugars21 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates31g
Fat29g
Fiber6g
Sugars21g

How to burn
497.2 kilo-calories

61min
Jogging
71min
Cycling
79min
Swimming
88min
Walking
104min
Shopping
107min
Yoga
171min
Cleaning

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