Best nutritional profiles:
Nutritional values: Leinsamen Brot Alnatura
CompareLeinsamen Brot Alnatura (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 90 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.32g | |
Fat | 0.03g | |
Fiber | 0.09g | |
Sugars | 0.03g |
How to burn
1.9 kilo-calories
Leinsamen Brot Alnatura (49 g) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 97.2kcal in (49 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 16g | |
Fat | 1g | |
Fiber | 5g | |
Sugars | 1g |
How to burn
97.2 kilo-calories
Leinsamen Brot Alnatura (56 g) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 111.0kcal in (56 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 18g | |
Fat | 2g | |
Fiber | 5g | |
Sugars | 2g |
How to burn
111.0 kilo-calories
Leinsamen Brot Alnatura (slice (60 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 118.9kcal in (slice (60 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 20g | |
Fat | 2g | |
Fiber | 6g | |
Sugars | 2g |
How to burn
118.9 kilo-calories
Leinsamen Brot Alnatura (piece (70 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 7 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 138.7kcal in (piece (70 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 23g | |
Fat | 2g | |
Fiber | 7g | |
Sugars | 2g |