How many calories in Mehrkorn Schnitten mit Leinsamen bread

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Brand: Korn Mühle

Mehrkorn Schnitten mit Leinsamen bread contains

Nutritional values: Mehrkorn Schnitten mit Leinsamen bread

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Mehrkorn Schnitten mit Leinsamen bread (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 50 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.39 g
Fiber0.05 g
Sugars0.02 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.39g
Fat0.03g
Fiber0.05g
Sugars0.02g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Mehrkorn Schnitten mit Leinsamen bread (portion (50 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 110.1kcal in (portion (50 g)) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy461 kj
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber2 g
Sugars1 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates20g
Fat1g
Fiber2g
Sugars1g

How to burn
110.1 kilo-calories

13min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

Mehrkorn Schnitten mit Leinsamen bread (pack (500 g)) contain(s) 11 gram(s) of sugar, 38 gram(s) of protein, 12 gram(s) of fat, 25 gram(s) of fiber and 195 gram(s) of carbohydrate. There are 1102.2kcal in (pack (500 g)) which can be burnt by a 135 minute(s) of Jogging, 157 minute(s) of Cycling, 174 minute(s) of Swimming, 195 minute(s) of Walking, 230 minute(s) of Shopping, 237 minute(s) of Yoga or 380 minute(s) of Cleaning

Nutritional values

Energy4615 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate195 g
Fiber25 g
Sugars11 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates195g
Fat12g
Fiber25g
Sugars11g

How to burn
1102.2 kilo-calories

135min
Jogging
157min
Cycling
174min
Swimming
195min
Walking
230min
Shopping
237min
Yoga
380min
Cleaning

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