How many calories in Lizi's the granola high fiber

1 rating(s) | Total rating value: 5 star(s)

Lizi's the granola high fiber contains

Nutritional values: Lizi's the granola high fiber

Compare

Lizi's the granola high fiber (1 g) contain(s) 90 milligram(s) of sugar, 110 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 460 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.29 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.46 g
Fiber0 g
Sugars0.09 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.46g
Fat0.29g
Fiber0g
Sugars0.09g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Lizi's the granola high fiber (portion (50 g)) contain(s) 5 gram(s) of sugar, 5 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 23 gram(s) of carbohydrate. There are 244.5kcal in (portion (50 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 84 minute(s) of Cleaning

Nutritional values

Energy1024 kj
Total Fat15 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber0 g
Sugars5 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates23g
Fat15g
Fiber0g
Sugars5g

How to burn
244.5 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
43min
Walking
51min
Shopping
53min
Yoga
84min
Cleaning

Lizi's the granola high fiber (pack (500 g)) contain(s) 46 gram(s) of sugar, 54 gram(s) of protein, 146 gram(s) of fat, 0 grams of fiber and 231 gram(s) of carbohydrate. There are 2445.0kcal in (pack (500 g)) which can be burnt by a 299 minute(s) of Jogging, 349 minute(s) of Cycling, 386 minute(s) of Swimming, 431 minute(s) of Walking, 509 minute(s) of Shopping, 526 minute(s) of Yoga or 843 minute(s) of Cleaning

Nutritional values

Energy10237 kj
Total Fat146 g
Saturated Fat38 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate231 g
Fiber0 g
Sugars46 g
Protein54 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins54g
Carbohydrates231g
Fat146g
Fiber0g
Sugars46g

How to burn
2445.0 kilo-calories

299min
Jogging
349min
Cycling
386min
Swimming
431min
Walking
509min
Shopping
526min
Yoga
843min
Cleaning

Write your own review for Lizi's the granola high fiber

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Lizi's the granola high fiber

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Lizi's granola Original 50 g 1 038 5 23 15 5 Detail
Lizi's Organic granola muesli pack (70 g) 1 412 8 36 17 Detail
Lizi's mango macadamia granola 40 g 787 4 22 9 6 Detail
Emco Think of the health nuts 50 g 890 8 25 8 5 Detail
The muesli swimwear MIXIT portion (60 g) 998 10 30 8 7 Detail
Run the rod-bird peanuts with cocoa LeGracie portion (35 g) 562 3 18 5 Detail
Run the rod-bird with apricots and almonds LeGracie pack (35 g) 485 2 20 3 Detail
Run the bird-chia porridge with plums and cinnamon LeGracie portion (65 g) 962 6 47 2 Detail
Run the bird-Chia pudding with cranberry and coconut LeGracie pack (65 g) 1 024 4 48 3 0,85 Detail
Run the bird-apricot and almond porridge Chia LeGracie pack (65 g) 985 5 48 2 3 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID