How many calories in M & S 10 Churros with a sprinkle cinnamon and chocolate and dip
Brand: Marks&Spencer
M & S 10 Churros with a sprinkle cinnamon and chocolate and dip contains
Best nutritional profiles:
Nutritional values: M & S 10 Churros with a sprinkle cinnamon and chocolate and dip
CompareM & S 10 Churros with a sprinkle cinnamon and chocolate and dip (1 g) contain(s) 160 milligram(s) of sugar, 40 milligram(s) of protein, 170 milligram(s) of fat, 20 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.16 g
Calorie chart
Proteins | 0.04g | |
Carbohydrates | 0.39g | |
Fat | 0.17g | |
Fiber | 0.02g | |
Sugars | 0.16g |
How to burn
3.3 kilo-calories
M & S 10 Churros with a sprinkle cinnamon and chocolate and dip (piece (19 g)) contain(s) 3 gram(s) of sugar, 680 milligram(s) of protein, 3 gram(s) of fat, 320 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 61.3kcal in (piece (19 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 0.68g | |
Carbohydrates | 7g | |
Fat | 3g | |
Fiber | 0.32g | |
Sugars | 3g |
How to burn
61.3 kilo-calories
M & S 10 Churros with a sprinkle cinnamon and chocolate and dip (pack (19 g)) contain(s) 30 gram(s) of sugar, 7 gram(s) of protein, 32 gram(s) of fat, 3 gram(s) of fiber and 74 gram(s) of carbohydrate. There are 613.8kcal in (pack (19 g)) which can be burnt by a 75 minute(s) of Jogging, 88 minute(s) of Cycling, 97 minute(s) of Swimming, 108 minute(s) of Walking, 128 minute(s) of Shopping, 132 minute(s) of Yoga or 212 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars30 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 74g | |
Fat | 32g | |
Fiber | 3g | |
Sugars | 30g |