How many calories in pizza ham
pizza ham contains
Best nutritional profiles:
Nutritional values: pizza ham
Comparepizza ham (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 100 milligram(s) of fat, 10 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.02 g
Sugars0.03 g
Calorie chart
Proteins | 0.09g | |
Carbohydrates | 0.38g | |
Fat | 0.1g | |
Fiber | 0.01g | |
Sugars | 0.03g |
How to burn
2.6 kilo-calories
pizza ham (slice (15 g)) contain(s) 500 milligram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 220 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 40.8kcal in (slice (15 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.35 g
Monounsaturated Fat0.37 g
Sugars0.5 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 6g | |
Fat | 1g | |
Fiber | 0.22g | |
Sugars | 0.5g |
How to burn
40.8 kilo-calories
pizza ham (50 g) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 730 milligram(s) of fiber and 19 gram(s) of carbohydrate. There are 136.1kcal in (50 g) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1 g
Sugars2 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 19g | |
Fat | 5g | |
Fiber | 0.73g | |
Sugars | 2g |
How to burn
136.1 kilo-calories
pizza ham (100 g) contain(s) 3 gram(s) of sugar, 9 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 272.0kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 58 minute(s) of Yoga or 94 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat2 g
Sugars3 g
Calorie chart
Proteins | 9g | |
Carbohydrates | 38g | |
Fat | 10g | |
Fiber | 1g | |
Sugars | 3g |