How many calories in mackerel fillets in oil Fine Food
Brand: Fine Food
mackerel fillets in oil Fine Food contains
Best nutritional profiles:
Nutritional values: mackerel fillets in oil Fine Food
Comparemackerel fillets in oil Fine Food (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 360 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0g | |
| Fat | 0.36g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
3.8 kilo-calories
mackerel fillets in oil Fine Food (portion (102 g)) contain(s) 200 milligram(s) of sugar, 13 gram(s) of protein, 37 gram(s) of fat, 510 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 383.5kcal in (portion (102 g)) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 0.2g | |
| Fat | 37g | |
| Fiber | 0.51g | |
| Sugars | 0.2g |