Best nutritional profiles:
Nutritional values: mackerel fillets natural
Comparemackerel fillets natural (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Calorie chart
mackerel fillets natural (100 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 220.6kcal in (100 g) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 47 minute(s) of Yoga or 76 minute(s) of Cleaning
Calorie chart
mackerel fillets natural (pack (125 g)) contain(s) 0 grams of sugar, 23 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 275.8kcal in (pack (125 g)) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning