How many calories in mackerel in brine with added oil

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Brand: Sokra

mackerel in brine with added oil contains

Nutritional values: mackerel in brine with added oil

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mackerel in brine with added oil (1 g) contain(s) 0 grams of sugar, 150 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

mackerel in brine with added oil (portion (84 g)) contain(s) 0 grams of sugar, 13 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 185.5kcal in (portion (84 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Calorie chart

mackerel in brine with added oil (168 g) contain(s) 0 grams of sugar, 25 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 371.4kcal in (168 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning

Calorie chart

mackerel in brine with added oil (pack (240 g)) contain(s) 0 grams of sugar, 36 gram(s) of protein, 43 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 530.4kcal in (pack (240 g)) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 94 minute(s) of Walking, 111 minute(s) of Shopping, 114 minute(s) of Yoga or 183 minute(s) of Cleaning

Calorie chart

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