How many calories in Mackerel in brine with added oil SOKR

1 rating(s) | Total rating value: 5 star(s)

Brand: Sokra

Mackerel in brine with added oil SOKR contains

Nutritional values: Mackerel in brine with added oil SOKR

Compare

Mackerel in brine with added oil SOKR (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

Mackerel in brine with added oil SOKR (100 g) contain(s) 0 grams of sugar, 20 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 204.9kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning

Calorie chart

Mackerel in brine with added oil SOKR (pack (250 g)) contain(s) 0 grams of sugar, 50 gram(s) of protein, 35 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 512.3kcal in (pack (250 g)) which can be burnt by a 63 minute(s) of Jogging, 73 minute(s) of Cycling, 81 minute(s) of Swimming, 90 minute(s) of Walking, 107 minute(s) of Shopping, 110 minute(s) of Yoga or 177 minute(s) of Cleaning

Calorie chart

Write your own review for Mackerel in brine with added oil SOKR

How do you rate this food?

Reviews

Related food for Mackerel in brine with added oil SOKR

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Smoked mackerel 100 g 646 14 0,07 11 Detail
smoked mackerel Nautica 100 g 1 129 21 0 21 0 Detail
vacuum packed smoked mackerel 100 g 1 051 19 0,8 19 Detail
grilled mackerel piece (200 g) 1 800 40 0 30 Detail
Giana Mackerel in own juice pack (120 g) 573 26 0,84 3 Detail
fillets of mackerel in tomato sauce Nautica 100 g 762 13 5 12 Detail
Mackerel Fresh 100 g 809 19 0,03 13 Detail
Mackerel in brine Nekton solid component (168 g) 1 332 30 0 22 0 Detail
Grilled fillets of mackerel Rio Mare pack (120 g) 1 573 21 0 32 0 Detail
fillets of mackerel in tomato sauce Socrates piece (170 g) 988 19 9 13 0 Detail