How many calories in Mackerel in tomato sauce

1 rating(s) | Total rating value: 5 star(s)

Brand: Lidl

Mackerel in tomato sauce contains

Nutritional values: Mackerel in tomato sauce

Compare

Mackerel in tomato sauce (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0.01g
Fat0.05g
Fiber0g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Mackerel in tomato sauce (pack (125 g)) contain(s) 0 grams of sugar, 28 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 177.4kcal in (pack (125 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy743 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates1g
Fat7g
Fiber0g
Sugars0g

How to burn
177.4 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

Write your own review for Mackerel in tomato sauce

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Mackerel in tomato sauce

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Smoked mackerel 100 g 646 14 0,07 11 Detail
smoked mackerel Nautica 100 g 1 129 21 0 21 0 Detail
vacuum packed smoked mackerel 100 g 1 051 19 0,8 19 Detail
grilled mackerel piece (200 g) 1 800 40 0 30 Detail
Giana Mackerel in own juice pack (120 g) 573 26 0,84 3 Detail
fillets of mackerel in tomato sauce Nautica 100 g 762 13 5 12 Detail
Mackerel Fresh 100 g 809 19 0,03 13 Detail
Mackerel in brine Nekton solid component (168 g) 1 332 30 0 22 0 Detail
Grilled fillets of mackerel Rio Mare pack (120 g) 1 573 21 0 32 0 Detail
fillets of mackerel in tomato sauce Socrates piece (170 g) 988 19 9 13 0 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID