How many calories in Mackerel in tomato sauce Socrates

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Brand: Sokra

Mackerel in tomato sauce Socrates contains

Nutritional values: Mackerel in tomato sauce Socrates

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Mackerel in tomato sauce Socrates (1 g) contain(s) 50 milligram(s) of sugar, 140 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Calorie chart

Mackerel in tomato sauce Socrates (portion (96 g)) contain(s) 5 gram(s) of sugar, 14 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 190.8kcal in (portion (96 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Calorie chart

Mackerel in tomato sauce Socrates (piece (100 g)) contain(s) 5 gram(s) of sugar, 14 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 198.7kcal in (piece (100 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Calorie chart

Mackerel in tomato sauce Socrates (solid component (144 g)) contain(s) 8 gram(s) of sugar, 20 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 286.1kcal in (solid component (144 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning

Calorie chart

Mackerel in tomato sauce Socrates (pack (160 g)) contain(s) 8 gram(s) of sugar, 23 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 317.9kcal in (pack (160 g)) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 110 minute(s) of Cleaning

Calorie chart

Mackerel in tomato sauce Socrates (pack (240 g)) contain(s) 13 gram(s) of sugar, 34 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 476.9kcal in (pack (240 g)) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 99 minute(s) of Shopping, 103 minute(s) of Yoga or 164 minute(s) of Cleaning

Calorie chart

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