How many calories in wholemeal bread Mehrkornbrot Lieken Urkorn

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Brand: Lieken Urkorn

wholemeal bread Mehrkornbrot Lieken Urkorn contains

Nutritional values: wholemeal bread Mehrkornbrot Lieken Urkorn

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wholemeal bread Mehrkornbrot Lieken Urkorn (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 50 milligram(s) of fat, 50 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0.05 g
Sugars0.01 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.4g
Fat0.05g
Fiber0.05g
Sugars0.01g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

wholemeal bread Mehrkornbrot Lieken Urkorn (piece (55 g)) contain(s) 820 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 134.2kcal in (piece (55 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy562 kj
Total Fat2 g
Saturated Fat0.39 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber3 g
Sugars0.82 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates22g
Fat2g
Fiber3g
Sugars0.82g

How to burn
134.2 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
46min
Cleaning

wholemeal bread Mehrkornbrot Lieken Urkorn (pack (500 g)) contain(s) 8 gram(s) of sugar, 40 gram(s) of protein, 22 gram(s) of fat, 28 gram(s) of fiber and 200 gram(s) of carbohydrate. There are 1220.9kcal in (pack (500 g)) which can be burnt by a 149 minute(s) of Jogging, 174 minute(s) of Cycling, 193 minute(s) of Swimming, 215 minute(s) of Walking, 254 minute(s) of Shopping, 263 minute(s) of Yoga or 421 minute(s) of Cleaning

Nutritional values

Energy5112 kj
Total Fat22 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate200 g
Fiber28 g
Sugars8 g
Protein40 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins40g
Carbohydrates200g
Fat22g
Fiber28g
Sugars8g

How to burn
1220.9 kilo-calories

149min
Jogging
174min
Cycling
193min
Swimming
215min
Walking
254min
Shopping
263min
Yoga
421min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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