How many calories in millet flakes Provita

1 rating(s) | Total rating value: 5 star(s)

Brand: VEGA PROVITA, s.r.o.

millet flakes Provita contains

Nutritional values: millet flakes Provita

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millet flakes Provita (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 700 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0 g
Sugars0 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.7g
Fat0.04g
Fiber0g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

millet flakes Provita (50 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 35 gram(s) of carbohydrate. There are 178.6kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy748 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber0 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates35g
Fat2g
Fiber0g
Sugars0g

How to burn
178.6 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
37min
Shopping
38min
Yoga
62min
Cleaning

millet flakes Provita (100 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 70 gram(s) of carbohydrate. There are 357.0kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 77 minute(s) of Yoga or 123 minute(s) of Cleaning

Nutritional values

Energy1495 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate70 g
Fiber0 g
Sugars0 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates70g
Fat4g
Fiber0g
Sugars0g

How to burn
357.0 kilo-calories

44min
Jogging
51min
Cycling
56min
Swimming
63min
Walking
74min
Shopping
77min
Yoga
123min
Cleaning

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