How many calories in millet gruel Crip Crop

1 rating(s) | Total rating value: 5 star(s)

Brand: Crip Crop

millet gruel Crip Crop contains

Nutritional values: millet gruel Crip Crop

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millet gruel Crip Crop (1 g) contain(s) 190 milligram(s) of sugar, 100 milligram(s) of protein, 30 milligram(s) of fat, 50 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.71 g
Fiber0.05 g
Sugars0.19 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.71g
Fat0.03g
Fiber0.05g
Sugars0.19g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

millet gruel Crip Crop (pack (65 g)) contain(s) 12 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 232.1kcal in (pack (65 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy972 kj
Total Fat2 g
Saturated Fat0.46 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber3 g
Sugars12 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates46g
Fat2g
Fiber3g
Sugars12g

How to burn
232.1 kilo-calories

28min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
80min
Cleaning

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