How many calories in millet gruel goji, dates, cardamom Damodara

1 rating(s) | Total rating value: 5 star(s)

Brand: Damodara

millet gruel goji, dates, cardamom Damodara contains

Nutritional values: millet gruel goji, dates, cardamom Damodara

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millet gruel goji, dates, cardamom Damodara (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.04 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.7g
Fat0.02g
Fiber0.04g
Sugars0g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

millet gruel goji, dates, cardamom Damodara (portion (50 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 155.0kcal in (portion (50 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy649 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber2 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates35g
Fat1g
Fiber2g
Sugars0g

How to burn
155.0 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

millet gruel goji, dates, cardamom Damodara (100 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 310.0kcal in (100 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning

Nutritional values

Energy1298 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate70 g
Fiber4 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates70g
Fat2g
Fiber4g
Sugars0g

How to burn
310.0 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
55min
Walking
65min
Shopping
67min
Yoga
107min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID