Best nutritional profiles:
Nutritional values: millet Marianna
Comparemillet Marianna (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 40 milligram(s) of fat, 90 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.73g | |
| Fat | 0.04g | |
| Fiber | 0.09g | |
| Sugars | 0.01g |
How to burn
3.8 kilo-calories
millet Marianna (portion (50 g)) contain(s) 450 milligram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 188.9kcal in (portion (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.45 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 36g | |
| Fat | 2g | |
| Fiber | 4g | |
| Sugars | 0.45g |
How to burn
188.9 kilo-calories
millet Marianna (100 g) contain(s) 900 milligram(s) of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 8 gram(s) of fiber and 73 gram(s) of carbohydrate. There are 378.0kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.9 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 73g | |
| Fat | 4g | |
| Fiber | 8g | |
| Sugars | 0.9g |
How to burn
378.0 kilo-calories
millet Marianna (piece (500 g)) contain(s) 4 gram(s) of sugar, 55 gram(s) of protein, 21 gram(s) of fat, 42 gram(s) of fiber and 364 gram(s) of carbohydrate. There are 1889.9kcal in (piece (500 g)) which can be burnt by a 231 minute(s) of Jogging, 270 minute(s) of Cycling, 298 minute(s) of Swimming, 334 minute(s) of Walking, 394 minute(s) of Shopping, 406 minute(s) of Yoga or 652 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 55g | |
| Carbohydrates | 364g | |
| Fat | 21g | |
| Fiber | 42g | |
| Sugars | 4g |