How many calories in Moroccan beef stew with vegetable tajine, couscous

1 rating(s) | Total rating value: 5 star(s)

Moroccan beef stew with vegetable tajine, couscous contains

Nutritional values: Moroccan beef stew with vegetable tajine, couscous

Compare

Moroccan beef stew with vegetable tajine, couscous (1 g) contain(s) 0 grams of sugar, 270 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 440 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.44 g
Fiber0 g
Sugars0 g
Protein0.27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.27g
Carbohydrates0.44g
Fat0.1g
Fiber0g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Moroccan beef stew with vegetable tajine, couscous (100 g) contain(s) 0 grams of sugar, 27 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 44 gram(s) of carbohydrate. There are 377.6kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Nutritional values

Energy1581 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber0 g
Sugars0 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates44g
Fat10g
Fiber0g
Sugars0g

How to burn
377.6 kilo-calories

46min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
81min
Yoga
130min
Cleaning

Moroccan beef stew with vegetable tajine, couscous (400 g) contain(s) 0 grams of sugar, 108 gram(s) of protein, 40 gram(s) of fat, 0 grams of fiber and 176 gram(s) of carbohydrate. There are 1510.4kcal in (400 g) which can be burnt by a 185 minute(s) of Jogging, 216 minute(s) of Cycling, 238 minute(s) of Swimming, 267 minute(s) of Walking, 315 minute(s) of Shopping, 325 minute(s) of Yoga or 521 minute(s) of Cleaning

Nutritional values

Energy6324 kj
Total Fat40 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate176 g
Fiber0 g
Sugars0 g
Protein108 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins108g
Carbohydrates176g
Fat40g
Fiber0g
Sugars0g

How to burn
1510.4 kilo-calories

185min
Jogging
216min
Cycling
238min
Swimming
267min
Walking
315min
Shopping
325min
Yoga
521min
Cleaning

Write your own review for Moroccan beef stew with vegetable tajine, couscous

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Moroccan beef stew with vegetable tajine, couscous

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
turkey meat in the Moroccan way 150 g 1 929 48 13 Detail
Falafel with Moroccan couscous 300 g 2 892 27 114 15 Detail
Moroccan Spiced Butternut Salad Marks & Spencer pack (300 g) 1 331 8 43 9 13 Detail
Tesco living Moroccan style bulgur wheat pack (70 g) 454 4 18 1 3 Detail
Moroccan chicken with lemon couscous 200 g 2 912 68 74 14 Detail
Moroccan couscous 200 g 1 047 14 22 11 Detail
Heli Moroccan couscous with herb tofu pack (400 g) 1 664 21 47 12 Detail
beef goulash 100 g 677 12 4 11 0,62 Detail
sirloin sauce with beef and dumplings portion (400 g) 2 552 24 69 26 3 Detail
Bolognese sauce with ground beef 100 g 435 9 4 5 0,15 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID