How many calories in Mr. Ham & Cheese Sandwich

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Brand: Juddy

Mr. Ham & Cheese Sandwich contains

Nutritional values: Mr. Ham & Cheese Sandwich

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Mr. Ham & Cheese Sandwich (1 g) contain(s) 30 milligram(s) of sugar, 130 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 280 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Mr. Ham & Cheese Sandwich (100 g) contain(s) 3 gram(s) of sugar, 13 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 233.1kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Calorie chart

Mr. Ham & Cheese Sandwich (pack (150 g)) contain(s) 4 gram(s) of sugar, 20 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 41 gram(s) of carbohydrate. There are 349.4kcal in (pack (150 g)) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning

Calorie chart

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