How many calories in multigrain bread craft Clever

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Brand: Clever

multigrain bread craft Clever contains

Nutritional values: multigrain bread craft Clever

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multigrain bread craft Clever (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.38 g
Fiber0.06 g
Sugars0.03 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.38g
Fat0.05g
Fiber0.06g
Sugars0.03g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

multigrain bread craft Clever (portion (40 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 102.2kcal in (portion (40 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy428 kj
Total Fat2 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber2 g
Sugars1 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates15g
Fat2g
Fiber2g
Sugars1g

How to burn
102.2 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

multigrain bread craft Clever (pack (800 g)) contain(s) 26 gram(s) of sugar, 84 gram(s) of protein, 44 gram(s) of fat, 46 gram(s) of fiber and 304 gram(s) of carbohydrate. There are 2046.4kcal in (pack (800 g)) which can be burnt by a 251 minute(s) of Jogging, 292 minute(s) of Cycling, 323 minute(s) of Swimming, 361 minute(s) of Walking, 426 minute(s) of Shopping, 440 minute(s) of Yoga or 706 minute(s) of Cleaning

Nutritional values

Energy8568 kj
Total Fat44 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate304 g
Fiber46 g
Sugars26 g
Protein84 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins84g
Carbohydrates304g
Fat44g
Fiber46g
Sugars26g

How to burn
2046.4 kilo-calories

251min
Jogging
292min
Cycling
323min
Swimming
361min
Walking
426min
Shopping
440min
Yoga
706min
Cleaning

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