How many calories in multigrain bread Prokorn

Brand: Prokorn

multigrain bread Prokorn contains

Nutritional values: multigrain bread Prokorn

Compare

multigrain bread Prokorn (1 g) contain(s) 20 milligram(s) of sugar, 130 milligram(s) of protein, 50 milligram(s) of fat, 50 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.33 g
Fiber0.05 g
Sugars0.02 g
Protein0.13 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.33g
Fat0.05g
Fiber0.05g
Sugars0.02g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

multigrain bread Prokorn (little slice (20 g)) contain(s) 440 milligram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 1 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 48.7kcal in (little slice (20 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy204 kj
Total Fat1 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber1 g
Sugars0.44 g
Protein3 g
Vitamin D0 mg
Calcium49 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates7g
Fat1g
Fiber1g
Sugars0.44g

How to burn
48.7 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
10min
Yoga
17min
Cleaning

multigrain bread Prokorn (slice (50 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 121.5kcal in (slice (50 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy509 kj
Total Fat3 g
Saturated Fat0.35 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber2 g
Sugars1 g
Protein6 g
Vitamin D0 mg
Calcium122 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates16g
Fat3g
Fiber2g
Sugars1g

How to burn
121.5 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

multigrain bread Prokorn (thick slice (70 g)) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 170.2kcal in (thick slice (70 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy713 kj
Total Fat4 g
Saturated Fat0.49 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber4 g
Sugars2 g
Protein9 g
Vitamin D0 mg
Calcium172 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates23g
Fat4g
Fiber4g
Sugars2g

How to burn
170.2 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
35min
Shopping
37min
Yoga
59min
Cleaning

multigrain bread Prokorn (100 g) contain(s) 2 gram(s) of sugar, 13 gram(s) of protein, 5 gram(s) of fat, 5 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 243.1kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning

Nutritional values

Energy1018 kj
Total Fat5 g
Saturated Fat0.7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber5 g
Sugars2 g
Protein13 g
Vitamin D0 mg
Calcium245 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates33g
Fat5g
Fiber5g
Sugars2g

How to burn
243.1 kilo-calories

30min
Jogging
35min
Cycling
38min
Swimming
43min
Walking
51min
Shopping
52min
Yoga
84min
Cleaning

Write your own review for multigrain bread Prokorn

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for multigrain bread Prokorn

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Dark bread toasted multigrain Penam piece (25 g) 291 2 12 0,98 1 Detail
multigrain roll Lidl piece (60 g) 705 5 31 2 2 Detail
multigrain bun piece (70 g) 840 6 38 2 2 Detail
Himalayan multigrain bread Penam 50 g 502 4 22 1 2 Detail
multigrain bread slice (50 g) 552 4 26 1 3 Detail
Multigrain cube Lidl piece (120 g) 1 613 16 28 22 12 Detail
Multigrain baguette fitness-K Classic piece (120 g) 1 579 14 60 8 5 Detail
multigrain bun fitness Kaufland 72 g 860 8 35 3 2 Detail
dark bread toasted multigrain Albert 1 g 12 0,09 0,49 0,04 0,04 Detail
multigrain baguette Kaufland piece (260 g) 2 974 23 128 8 8 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID