How many calories in Multigrain Crackers Savor Bakes

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Multigrain Crackers Savor Bakes contains

Nutritional values: Multigrain Crackers Savor Bakes

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Multigrain Crackers Savor Bakes (1 g) contain(s) 50 milligram(s) of sugar, 90 milligram(s) of protein, 110 milligram(s) of fat, 60 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.11 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.06 g
Sugars0.05 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.69g
Fat0.11g
Fiber0.06g
Sugars0.05g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Multigrain Crackers Savor Bakes (piece (5 g)) contain(s) 240 milligram(s) of sugar, 430 milligram(s) of protein, 550 milligram(s) of fat, 320 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 21.2kcal in (piece (5 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy89 kj
Total Fat0.55 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.32 g
Sugars0.24 g
Protein0.43 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.43g
Carbohydrates3g
Fat0.55g
Fiber0.32g
Sugars0.24g

How to burn
21.2 kilo-calories

3min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
4min
Shopping
5min
Yoga
7min
Cleaning

Multigrain Crackers Savor Bakes (pack (170 g)) contain(s) 8 gram(s) of sugar, 15 gram(s) of protein, 19 gram(s) of fat, 11 gram(s) of fiber and 117 gram(s) of carbohydrate. There are 719.4kcal in (pack (170 g)) which can be burnt by a 88 minute(s) of Jogging, 103 minute(s) of Cycling, 114 minute(s) of Swimming, 127 minute(s) of Walking, 150 minute(s) of Shopping, 155 minute(s) of Yoga or 248 minute(s) of Cleaning

Nutritional values

Energy3012 kj
Total Fat19 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate117 g
Fiber11 g
Sugars8 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates117g
Fat19g
Fiber11g
Sugars8g

How to burn
719.4 kilo-calories

88min
Jogging
103min
Cycling
114min
Swimming
127min
Walking
150min
Shopping
155min
Yoga
248min
Cleaning

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