Best nutritional profiles:
Nutritional values: multigrain rings Oho!
Comparemultigrain rings Oho! (1 g) contain(s) 180 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 60 milligram(s) of fiber and 770 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.18 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.77g | |
| Fat | 0.02g | |
| Fiber | 0.06g | |
| Sugars | 0.18g |
How to burn
3.8 kilo-calories
multigrain rings Oho! (portion (30 g)) contain(s) 5 gram(s) of sugar, 3 gram(s) of protein, 630 milligram(s) of fat, 2 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 113.9kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 23g | |
| Fat | 0.63g | |
| Fiber | 2g | |
| Sugars | 5g |
How to burn
113.9 kilo-calories
multigrain rings Oho! (piece (175 g)) contain(s) 32 gram(s) of sugar, 15 gram(s) of protein, 4 gram(s) of fat, 10 gram(s) of fiber and 135 gram(s) of carbohydrate. There are 664.9kcal in (piece (175 g)) which can be burnt by a 81 minute(s) of Jogging, 95 minute(s) of Cycling, 105 minute(s) of Swimming, 117 minute(s) of Walking, 139 minute(s) of Shopping, 143 minute(s) of Yoga or 229 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars32 g
Calorie chart
| Proteins | 15g | |
| Carbohydrates | 135g | |
| Fat | 4g | |
| Fiber | 10g | |
| Sugars | 32g |