How many calories in Organic multigrain crackers and chocolate flakes

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Organic multigrain crackers and chocolate flakes contains

Nutritional values: Organic multigrain crackers and chocolate flakes

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Organic multigrain crackers and chocolate flakes (1 g) contain(s) 240 milligram(s) of sugar, 60 milligram(s) of protein, 220 milligram(s) of fat, 0 grams of fiber and 570 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.22 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.57 g
Fiber0 g
Sugars0.24 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.57g
Fat0.22g
Fiber0g
Sugars0.24g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Organic multigrain crackers and chocolate flakes (pack (100 g)) contain(s) 24 gram(s) of sugar, 6 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 57 gram(s) of carbohydrate. There are 453.0kcal in (pack (100 g)) which can be burnt by a 55 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 156 minute(s) of Cleaning

Nutritional values

Energy1897 kj
Total Fat22 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber0 g
Sugars24 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates57g
Fat22g
Fiber0g
Sugars24g

How to burn
453.0 kilo-calories

55min
Jogging
65min
Cycling
72min
Swimming
80min
Walking
94min
Shopping
97min
Yoga
156min
Cleaning

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