How many calories in Natural cashew According Gusta

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Brand: Dle Gusta

Natural cashew According Gusta contains

Nutritional values: Natural cashew According Gusta

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Natural cashew According Gusta (piece (1 g)) contain(s) 60 milligram(s) of sugar, 180 milligram(s) of protein, 440 milligram(s) of fat, 30 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 5.4kcal in (piece (1 g)) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.44 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.33 g
Fiber0.03 g
Sugars0.06 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.33g
Fat0.44g
Fiber0.03g
Sugars0.06g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Natural cashew According Gusta (10 g) contain(s) 590 milligram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 330 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 55.4kcal in (10 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy232 kj
Total Fat4 g
Saturated Fat0.78 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.33 g
Sugars0.59 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates3g
Fat4g
Fiber0.33g
Sugars0.59g

How to burn
55.4 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
19min
Cleaning

Natural cashew According Gusta (pack (80 g)) contain(s) 5 gram(s) of sugar, 15 gram(s) of protein, 35 gram(s) of fat, 3 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 442.3kcal in (pack (80 g)) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 153 minute(s) of Cleaning

Nutritional values

Energy1852 kj
Total Fat35 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber3 g
Sugars5 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates26g
Fat35g
Fiber3g
Sugars5g

How to burn
442.3 kilo-calories

54min
Jogging
63min
Cycling
70min
Swimming
78min
Walking
92min
Shopping
95min
Yoga
153min
Cleaning

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