How many calories in Nuts and Fruit Alest

Brand: ALESTO

Nuts and Fruit Alest contains

Nutritional values: Nuts and Fruit Alest

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Nuts and Fruit Alest (1 g) contain(s) 260 milligram(s) of sugar, 150 milligram(s) of protein, 380 milligram(s) of fat, 90 milligram(s) of fiber and 290 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.38 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.29 g
Fiber0.09 g
Sugars0.26 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0.29g
Fat0.38g
Fiber0.09g
Sugars0.26g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Nuts and Fruit Alest (60 g) contain(s) 16 gram(s) of sugar, 9 gram(s) of protein, 23 gram(s) of fat, 5 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 321.2kcal in (60 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 111 minute(s) of Cleaning

Nutritional values

Energy1345 kj
Total Fat23 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber5 g
Sugars16 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates17g
Fat23g
Fiber5g
Sugars16g

How to burn
321.2 kilo-calories

39min
Jogging
46min
Cycling
51min
Swimming
57min
Walking
67min
Shopping
69min
Yoga
111min
Cleaning

Nuts and Fruit Alest (pack (65 g)) contain(s) 17 gram(s) of sugar, 9 gram(s) of protein, 25 gram(s) of fat, 6 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 347.9kcal in (pack (65 g)) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning

Nutritional values

Energy1457 kj
Total Fat25 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber6 g
Sugars17 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates19g
Fat25g
Fiber6g
Sugars17g

How to burn
347.9 kilo-calories

43min
Jogging
50min
Cycling
55min
Swimming
61min
Walking
72min
Shopping
75min
Yoga
120min
Cleaning

Nuts and Fruit Alest (100 g) contain(s) 26 gram(s) of sugar, 15 gram(s) of protein, 38 gram(s) of fat, 9 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 535.4kcal in (100 g) which can be burnt by a 66 minute(s) of Jogging, 76 minute(s) of Cycling, 85 minute(s) of Swimming, 94 minute(s) of Walking, 112 minute(s) of Shopping, 115 minute(s) of Yoga or 185 minute(s) of Cleaning

Nutritional values

Energy2242 kj
Total Fat38 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber9 g
Sugars26 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates29g
Fat38g
Fiber9g
Sugars26g

How to burn
535.4 kilo-calories

66min
Jogging
76min
Cycling
85min
Swimming
94min
Walking
112min
Shopping
115min
Yoga
185min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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