How many calories in Nuts mix royal nuts

Brand: K-Classic Kaufland

Nuts mix royal nuts contains

Nutritional values: Nuts mix royal nuts

Compare

Nuts mix royal nuts (1 g) contain(s) 90 milligram(s) of sugar, 160 milligram(s) of protein, 330 milligram(s) of fat, 70 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.33 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.37 g
Fiber0.07 g
Sugars0.09 g
Protein0.16 g
Vitamin D0 mg
Calcium0.07 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.37g
Fat0.33g
Fiber0.07g
Sugars0.09g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Nuts mix royal nuts (little fistful (20g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 7 gram(s) of fat, 1 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 102.7kcal in (little fistful (20g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy430 kj
Total Fat7 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber1 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium1 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates7g
Fat7g
Fiber1g
Sugars2g

How to burn
102.7 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

Nuts mix royal nuts (fistful (30 g)) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 10 gram(s) of fat, 2 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 154.0kcal in (fistful (30 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy645 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber2 g
Sugars3 g
Protein5 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates11g
Fat10g
Fiber2g
Sugars3g

How to burn
154.0 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

Nuts mix royal nuts (50 g) contain(s) 4 gram(s) of sugar, 8 gram(s) of protein, 16 gram(s) of fat, 4 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 256.7kcal in (50 g) which can be burnt by a 31 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1075 kj
Total Fat16 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber4 g
Sugars4 g
Protein8 g
Vitamin D0 mg
Calcium4 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates18g
Fat16g
Fiber4g
Sugars4g

How to burn
256.7 kilo-calories

31min
Jogging
37min
Cycling
41min
Swimming
45min
Walking
53min
Shopping
55min
Yoga
89min
Cleaning

Nuts mix royal nuts (100 g) contain(s) 9 gram(s) of sugar, 16 gram(s) of protein, 33 gram(s) of fat, 7 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 513.5kcal in (100 g) which can be burnt by a 63 minute(s) of Jogging, 73 minute(s) of Cycling, 81 minute(s) of Swimming, 91 minute(s) of Walking, 107 minute(s) of Shopping, 110 minute(s) of Yoga or 177 minute(s) of Cleaning

Nutritional values

Energy2150 kj
Total Fat33 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber7 g
Sugars9 g
Protein16 g
Vitamin D0 mg
Calcium7 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates36g
Fat33g
Fiber7g
Sugars9g

How to burn
513.5 kilo-calories

63min
Jogging
73min
Cycling
81min
Swimming
91min
Walking
107min
Shopping
110min
Yoga
177min
Cleaning

Nuts mix royal nuts (200 g) contain(s) 18 gram(s) of sugar, 31 gram(s) of protein, 65 gram(s) of fat, 15 gram(s) of fiber and 73 gram(s) of carbohydrate. There are 1027.0kcal in (200 g) which can be burnt by a 126 minute(s) of Jogging, 147 minute(s) of Cycling, 162 minute(s) of Swimming, 181 minute(s) of Walking, 214 minute(s) of Shopping, 221 minute(s) of Yoga or 354 minute(s) of Cleaning

Nutritional values

Energy4300 kj
Total Fat65 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate73 g
Fiber15 g
Sugars18 g
Protein31 g
Vitamin D0 mg
Calcium14 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins31g
Carbohydrates73g
Fat65g
Fiber15g
Sugars18g

How to burn
1027.0 kilo-calories

126min
Jogging
147min
Cycling
162min
Swimming
181min
Walking
214min
Shopping
221min
Yoga
354min
Cleaning

Nuts mix royal nuts contains positive

Nuts mix royal nuts contains mineral

Write your own review for Nuts mix royal nuts

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Nuts mix royal nuts

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
nuts, almonds paddy portion (10 g) 267 2 2 5 1 Detail
cashew nuts little portion (10 g) 244 2 3 5 0,21 Detail
roasted unsalted peanuts peeled portion (20 g) 519 5 4 10 2 Detail
mixed nuts 20 g 504 5 4 11 1 Detail
unroasted peanuts shelled unsalted butter portion (10 g) 250 2 1 5 0,8 Detail
Mixed nuts Alest portion (10 g) 262 2 0,75 6 0,74 Detail
Peanuts roasted peeled Albert Quality 10 g 252 2 1 5 0,68 Detail
Peanut Butter Nuts & Whey GymBeam 100 g 2 350 40 11 39 5 Detail
nuts peanuts portion (10 g) 184 2 2 3 1 Detail
Nuts and Raisins Alest 100 g 2 150 16 36 33 8 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID