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Nutritional values: Oatmeal cranberry and chia
CompareOatmeal cranberry and chia (1 g) contain(s) 190 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 110 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Oatmeal cranberry and chia (65 g) contain(s) 12 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 7 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 234.7kcal in (65 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning
Calorie chart
Oatmeal cranberry and chia (100 g) contain(s) 19 gram(s) of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 11 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 361.3kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning