Best nutritional profiles:
Nutritional values: Organic smoked tofu
CompareOrganic smoked tofu (1 g) contain(s) 10 milligram(s) of sugar, 180 milligram(s) of protein, 90 milligram(s) of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.18g | |
Carbohydrates | 0.01g | |
Fat | 0.09g | |
Fiber | 0.01g | |
Sugars | 0.01g |
How to burn
1.6 kilo-calories
Organic smoked tofu (portion (50 g)) contain(s) 350 milligram(s) of sugar, 9 gram(s) of protein, 5 gram(s) of fat, 750 milligram(s) of fiber and 350 milligram(s) of carbohydrate. There are 81.9kcal in (portion (50 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.35 g
Calorie chart
Proteins | 9g | |
Carbohydrates | 0.35g | |
Fat | 5g | |
Fiber | 0.75g | |
Sugars | 0.35g |
How to burn
81.9 kilo-calories
Organic smoked tofu (100 g) contain(s) 700 milligram(s) of sugar, 18 gram(s) of protein, 10 gram(s) of fat, 2 gram(s) of fiber and 700 milligram(s) of carbohydrate. There are 164.0kcal in (100 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
Proteins | 18g | |
Carbohydrates | 0.7g | |
Fat | 10g | |
Fiber | 2g | |
Sugars | 0.7g |
How to burn
164.0 kilo-calories
Organic smoked tofu (piece (175 g)) contain(s) 1 gram(s) of sugar, 32 gram(s) of protein, 17 gram(s) of fat, 3 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 287.0kcal in (piece (175 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 32g | |
Carbohydrates | 1g | |
Fat | 17g | |
Fiber | 3g | |
Sugars | 1g |
How to burn
287.0 kilo-calories
Organic smoked tofu (pack (350 g)) contain(s) 2 gram(s) of sugar, 63 gram(s) of protein, 33 gram(s) of fat, 5 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 573.9kcal in (pack (350 g)) which can be burnt by a 70 minute(s) of Jogging, 82 minute(s) of Cycling, 91 minute(s) of Swimming, 101 minute(s) of Walking, 120 minute(s) of Shopping, 123 minute(s) of Yoga or 198 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 63g | |
Carbohydrates | 2g | |
Fat | 33g | |
Fiber | 5g | |
Sugars | 2g |