How many calories in Organic whole grain crackers Melasky
Brand: bio nebio
Organic whole grain crackers Melasky contains
Best nutritional profiles:
Nutritional values: Organic whole grain crackers Melasky
CompareOrganic whole grain crackers Melasky (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 130 milligram(s) of fat, 80 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.66g | |
| Fat | 0.13g | |
| Fiber | 0.08g | |
| Sugars | 0g |
How to burn
4.2 kilo-calories
Organic whole grain crackers Melasky (7 g) contain(s) 0 grams of sugar, 730 milligram(s) of protein, 930 milligram(s) of fat, 530 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 30.0kcal in (7 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.73g | |
| Carbohydrates | 5g | |
| Fat | 0.93g | |
| Fiber | 0.53g | |
| Sugars | 0g |
How to burn
30.0 kilo-calories
Organic whole grain crackers Melasky (portion (25 g)) contain(s) 0 grams of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 107.4kcal in (portion (25 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 17g | |
| Fat | 3g | |
| Fiber | 2g | |
| Sugars | 0g |
How to burn
107.4 kilo-calories
Organic whole grain crackers Melasky (pack (145 g)) contain(s) 0 grams of sugar, 15 gram(s) of protein, 19 gram(s) of fat, 11 gram(s) of fiber and 96 gram(s) of carbohydrate. There are 622.6kcal in (pack (145 g)) which can be burnt by a 76 minute(s) of Jogging, 89 minute(s) of Cycling, 98 minute(s) of Swimming, 110 minute(s) of Walking, 130 minute(s) of Shopping, 134 minute(s) of Yoga or 215 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 15g | |
| Carbohydrates | 96g | |
| Fat | 19g | |
| Fiber | 11g | |
| Sugars | 0g |