Best nutritional profiles:
Nutritional values: Orion Granko
CompareOrion Granko (1 g) contain(s) 790 milligram(s) of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 70 milligram(s) of fiber and 800 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.79 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.8g | |
Fat | 0.03g | |
Fiber | 0.07g | |
Sugars | 0.79g |
How to burn
3.8 kilo-calories
Orion Granko (10 g) contain(s) 8 gram(s) of sugar, 470 milligram(s) of protein, 330 milligram(s) of fat, 660 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 38.9kcal in (10 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
Proteins | 0.47g | |
Carbohydrates | 8g | |
Fat | 0.33g | |
Fiber | 0.66g | |
Sugars | 8g |
How to burn
38.9 kilo-calories
Orion Granko (20 g) contain(s) 16 gram(s) of sugar, 940 milligram(s) of protein, 660 milligram(s) of fat, 1 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 78.1kcal in (20 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars16 g
Calorie chart
Proteins | 0.94g | |
Carbohydrates | 16g | |
Fat | 0.66g | |
Fiber | 1g | |
Sugars | 16g |
How to burn
78.1 kilo-calories
Orion Granko (50 g) contain(s) 40 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 194.8kcal in (50 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars40 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 40g | |
Fat | 2g | |
Fiber | 3g | |
Sugars | 40g |
How to burn
194.8 kilo-calories
Orion Granko (100 g) contain(s) 79 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 7 gram(s) of fiber and 80 gram(s) of carbohydrate. There are 390.0kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 134 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars79 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 80g | |
Fat | 3g | |
Fiber | 7g | |
Sugars | 79g |