How many calories in cocoa Granko
cocoa Granko contains
Best nutritional profiles:
Nutritional values: cocoa Granko
Comparecocoa Granko (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 70 milligram(s) of fiber and 810 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.81g | |
Fat | 0.03g | |
Fiber | 0.07g | |
Sugars | 0g |
How to burn
3.8 kilo-calories
cocoa Granko (10 g) contain(s) 0 grams of sugar, 490 milligram(s) of protein, 300 milligram(s) of fat, 660 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 38.2kcal in (10 g) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.49g | |
Carbohydrates | 8g | |
Fat | 0.3g | |
Fiber | 0.66g | |
Sugars | 0g |
How to burn
38.2 kilo-calories
cocoa Granko (30 g) contain(s) 0 grams of sugar, 1 gram(s) of protein, 900 milligram(s) of fat, 2 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 114.6kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 24g | |
Fat | 0.9g | |
Fiber | 2g | |
Sugars | 0g |
How to burn
114.6 kilo-calories
cocoa Granko (50 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 191.0kcal in (50 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 41g | |
Fat | 2g | |
Fiber | 3g | |
Sugars | 0g |
How to burn
191.0 kilo-calories
cocoa Granko (100 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 7 gram(s) of fiber and 82 gram(s) of carbohydrate. There are 381.9kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 82g | |
Fat | 3g | |
Fiber | 7g | |
Sugars | 0g |