How many calories in parmesan reggiano parmigiano Zanetti
Brand: Zanetti
parmesan reggiano parmigiano Zanetti contains
Food content
This is a true Parmesan, ie cheese that is produced exclusively from unpasteurized milk, and only in the period between the first April and November eleventh. At the beginning of the production process is mixed milk from the previous evening with partially skimmed milk morning. To the mixture, initiating the culture and the milk is heated. When the lactic acid content reaches the desired level, adding rennet. Milk is very fast collide. Cottage cheese turns a special tool to cut into pieces the size of cereal grain. When the curd is heated, it sinks to the bottom of the boiler and form a compact mass there. It is selected from the boiler to the muslin (cloth), placed in a mold and lightly compacted. Finally pressed to name a loaf of cheese and Parmesan cheese soaked in saline solution and stored for ripening. Of the major nutrients in the right Parmesan contains most proteins, which are closely followed fats. The cheese is contained too much calcium.
Health Impact
Cheeses are healthy and certainly it is good to regularly include in our diet. Types of cheese is a suitable substitute (choose those containing as few additives and salt).
Practical advice
Parmesan reggiano parmigiano from Zanetti redeem the production of pasta, vegetable and fruit salads, but is also suitable just for beer or wine instead treats type crackers, chips, etc.
Best nutritional profiles:
Nutritional values: parmesan reggiano parmigiano Zanetti
Compareparmesan reggiano parmigiano Zanetti (1 g) contain(s) 0 grams of sugar, 330 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.33g | |
| Carbohydrates | 0g | |
| Fat | 0.28g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
3.8 kilo-calories
parmesan reggiano parmigiano Zanetti (8 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 31.2kcal in (8 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 0g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
31.2 kilo-calories
parmesan reggiano parmigiano Zanetti (10 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 39.1kcal in (10 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 0g | |
| Fat | 3g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
39.1 kilo-calories
parmesan reggiano parmigiano Zanetti (25 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 97.9kcal in (25 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 0g | |
| Fat | 7g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
97.9 kilo-calories
parmesan reggiano parmigiano Zanetti (30 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 117.5kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 0g | |
| Fat | 9g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
117.5 kilo-calories
parmesan reggiano parmigiano Zanetti (pack (40 g)) contain(s) 0 grams of sugar, 13 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 156.9kcal in (pack (40 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 0g | |
| Fat | 11g | |
| Fiber | 0g | |
| Sugars | 0g |