How many calories in Parmesan cheese

Parmesan cheese contains

Nutritional values: Parmesan cheese

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Parmesan cheese (1 g) contain(s) 30 milligram(s) of sugar, 350 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.26 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.07 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0.03 g
Protein0.35 g
Vitamin D0 mg
Calcium0.01 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.35g
Carbohydrates0.03g
Fat0.26g
Fiber0g
Sugars0.03g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Parmesan cheese (100 g) contain(s) 3 gram(s) of sugar, 35 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 389.0kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 61 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 134 minute(s) of Cleaning

Nutritional values

Energy1629 kj
Total Fat26 g
Saturated Fat16 g
Trans Fat0 g
Polyunsaturated Fat0.57 g
Monounsaturated Fat7 g
Cholesterol0.07 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars3 g
Protein35 g
Vitamin D0 mg
Calcium1 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates3g
Fat26g
Fiber0g
Sugars3g

How to burn
389.0 kilo-calories

48min
Jogging
56min
Cycling
61min
Swimming
69min
Walking
81min
Shopping
84min
Yoga
134min
Cleaning

Parmesan cheese contains vitamine

Parmesan cheese contains mineral

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