How many calories in Peanuts salted nuts K Classic

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Brand: K-Classic Kaufland

Peanuts salted nuts K Classic contains

Nutritional values: Peanuts salted nuts K Classic

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Peanuts salted nuts K Classic (1 g) contain(s) 30 milligram(s) of sugar, 250 milligram(s) of protein, 470 milligram(s) of fat, 70 milligram(s) of fiber and 130 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy25 kj
Total Fat0.47 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.13 g
Fiber0.07 g
Sugars0.03 g
Protein0.25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.25g
Carbohydrates0.13g
Fat0.47g
Fiber0.07g
Sugars0.03g

How to burn
5.9 kilo-calories

43sec
Jogging
51sec
Cycling
56sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Peanuts salted nuts K Classic (portion (50 g)) contain(s) 2 gram(s) of sugar, 12 gram(s) of protein, 24 gram(s) of fat, 3 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 294.0kcal in (portion (50 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 101 minute(s) of Cleaning

Nutritional values

Energy1231 kj
Total Fat24 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber3 g
Sugars2 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates6g
Fat24g
Fiber3g
Sugars2g

How to burn
294.0 kilo-calories

36min
Jogging
42min
Cycling
46min
Swimming
52min
Walking
61min
Shopping
63min
Yoga
101min
Cleaning

Peanuts salted nuts K Classic (100 g) contain(s) 3 gram(s) of sugar, 25 gram(s) of protein, 47 gram(s) of fat, 7 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 588.0kcal in (100 g) which can be burnt by a 72 minute(s) of Jogging, 84 minute(s) of Cycling, 93 minute(s) of Swimming, 104 minute(s) of Walking, 123 minute(s) of Shopping, 126 minute(s) of Yoga or 203 minute(s) of Cleaning

Nutritional values

Energy2462 kj
Total Fat47 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber7 g
Sugars3 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates13g
Fat47g
Fiber7g
Sugars3g

How to burn
588.0 kilo-calories

72min
Jogging
84min
Cycling
93min
Swimming
104min
Walking
123min
Shopping
126min
Yoga
203min
Cleaning

Peanuts salted nuts K Classic (pack (500 g)) contain(s) 17 gram(s) of sugar, 125 gram(s) of protein, 235 gram(s) of fat, 33 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 2940.1kcal in (pack (500 g)) which can be burnt by a 360 minute(s) of Jogging, 420 minute(s) of Cycling, 464 minute(s) of Swimming, 519 minute(s) of Walking, 613 minute(s) of Shopping, 632 minute(s) of Yoga or 1,014 minute(s) of Cleaning

Nutritional values

Energy12310 kj
Total Fat235 g
Saturated Fat40 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate65 g
Fiber33 g
Sugars17 g
Protein125 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins125g
Carbohydrates65g
Fat235g
Fiber33g
Sugars17g

How to burn
2940.1 kilo-calories

360min
Jogging
420min
Cycling
464min
Swimming
519min
Walking
613min
Shopping
632min
Yoga
1014min
Cleaning

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