How many calories in Adveno pear porridge

Brand: Adveni

Adveno pear porridge contains

Nutritional values: Adveno pear porridge

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Adveno pear porridge (1 g) contain(s) 250 milligram(s) of sugar, 70 milligram(s) of protein, 20 milligram(s) of fat, 90 milligram(s) of fiber and 750 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.75 g
Fiber0.09 g
Sugars0.25 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.75g
Fat0.02g
Fiber0.09g
Sugars0.25g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Adveno pear porridge (portion (50 g)) contain(s) 12 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 182.4kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy764 kj
Total Fat1 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber5 g
Sugars12 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates37g
Fat1g
Fiber5g
Sugars12g

How to burn
182.4 kilo-calories

22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
63min
Cleaning

Adveno pear porridge (pack (300 g)) contain(s) 75 gram(s) of sugar, 20 gram(s) of protein, 7 gram(s) of fat, 27 gram(s) of fiber and 225 gram(s) of carbohydrate. There are 1095.1kcal in (pack (300 g)) which can be burnt by a 134 minute(s) of Jogging, 156 minute(s) of Cycling, 173 minute(s) of Swimming, 193 minute(s) of Walking, 228 minute(s) of Shopping, 236 minute(s) of Yoga or 378 minute(s) of Cleaning

Nutritional values

Energy4585 kj
Total Fat7 g
Saturated Fat0.39 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate225 g
Fiber27 g
Sugars75 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates225g
Fat7g
Fiber27g
Sugars75g

How to burn
1095.1 kilo-calories

134min
Jogging
156min
Cycling
173min
Swimming
193min
Walking
228min
Shopping
236min
Yoga
378min
Cleaning

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