How many calories in cucumbers 5-7 cm Znojmia
Brand: znojmia
cucumbers 5-7 cm Znojmia contains
Food content
Cucumbers Znojmia are loaded in the brine comprising water, vinegar, sugar, onion, salt, mustard seed, and stabilizers. Cucumber themselves have a low energy value, because they contain 96% water. They are rich in vitamins and minerals. They contain small amounts of proteins, carbohydrates and fats.
Health Impact
Cucumber promotes the excretion of urine, reduces deposition of uric acid in the body. It is used for heart and kidney problems, swelling and helps in the treatment of kidney or gallstones. Due to the fiber content is also a mild laxative. Cucumber is also involved in maintaining blood pressure, help prevent cancer and has healing effects on the skin. Cucumbers are harder to digest and therefore not suitable for conserving diet. Pickle cucumbers, according to old wives rad good cure for a hangover.
Practical advice
Pickles are best suited as a complement or supplement to eat. To soften the acidity of Znojmo cucumber is good before using orestovat lightly in butter. The salad is better nekrájet on large cubes and sauces grate coarsely. Sauces can be used as well as quality finish, even in Znojmo classic sauces.
Best nutritional profiles:
Nutritional values: cucumbers 5-7 cm Znojmia
Comparecucumbers 5-7 cm Znojmia (1 g) contain(s) 50 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 10 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0g | |
| Carbohydrates | 0.06g | |
| Fat | 0g | |
| Fiber | 0.01g | |
| Sugars | 0.05g |
How to burn
238 calories
cucumbers 5-7 cm Znojmia (pack (20 g)) contain(s) 1 gram(s) of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 200 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 5.4kcal in (pack (20 g)) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 1g | |
| Fat | 0.02g | |
| Fiber | 0.2g | |
| Sugars | 1g |
How to burn
5.4 kilo-calories
cucumbers 5-7 cm Znojmia (340 g) contain(s) 17 gram(s) of sugar, 1 gram(s) of protein, 340 milligram(s) of fat, 3 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 95.0kcal in (340 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars17 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 22g | |
| Fat | 0.34g | |
| Fiber | 3g | |
| Sugars | 17g |
How to burn
95.0 kilo-calories
cucumbers 5-7 cm Znojmia (520 g) contain(s) 26 gram(s) of sugar, 2 gram(s) of protein, 520 milligram(s) of fat, 5 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 145.2kcal in (520 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars26 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 34g | |
| Fat | 0.52g | |
| Fiber | 5g | |
| Sugars | 26g |
How to burn
145.2 kilo-calories
cucumbers 5-7 cm Znojmia (660 g) contain(s) 33 gram(s) of sugar, 3 gram(s) of protein, 660 milligram(s) of fat, 7 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 184.3kcal in (660 g) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 38 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars33 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 43g | |
| Fat | 0.66g | |
| Fiber | 7g | |
| Sugars | 33g |