How many calories in PENAM Gingerbread Plum

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PENAM Gingerbread Plum contains

Nutritional values: PENAM Gingerbread Plum

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PENAM Gingerbread Plum (1 g) contain(s) 280 milligram(s) of sugar, 60 milligram(s) of protein, 100 milligram(s) of fat, 20 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.1 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.02 g
Sugars0.28 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.69g
Fat0.1g
Fiber0.02g
Sugars0.28g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

PENAM Gingerbread Plum (pack (45 g)) contain(s) 13 gram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 900 milligram(s) of fiber and 31 gram(s) of carbohydrate. There are 177.4kcal in (pack (45 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy743 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber0.9 g
Sugars13 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates31g
Fat4g
Fiber0.9g
Sugars13g

How to burn
177.4 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

PENAM Gingerbread Plum (piece (60 g)) contain(s) 17 gram(s) of sugar, 3 gram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 236.6kcal in (piece (60 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning

Nutritional values

Energy991 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate41 g
Fiber1 g
Sugars17 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates41g
Fat6g
Fiber1g
Sugars17g

How to burn
236.6 kilo-calories

29min
Jogging
34min
Cycling
37min
Swimming
42min
Walking
49min
Shopping
51min
Yoga
82min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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