How many calories in PENAM coconut trunk

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Brand: Penam

PENAM coconut trunk contains

Nutritional values: PENAM coconut trunk

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PENAM coconut trunk (1 g) contain(s) 50 milligram(s) of sugar, 470 milligram(s) of protein, 140 milligram(s) of fat, 30 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

PENAM coconut trunk (80 g) contain(s) 4 gram(s) of sugar, 38 gram(s) of protein, 11 gram(s) of fat, 3 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 340.1kcal in (80 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning

Calorie chart

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