How many calories in Pilos hard cheese

1 rating(s) | Total rating value: 5 star(s)

Brand: Pilos

Pilos hard cheese contains

Nutritional values: Pilos hard cheese

Compare

Pilos hard cheese (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0.04g
Fat0.05g
Fiber0g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Pilos hard cheese (pack (275 g)) contain(s) 0 grams of sugar, 47 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 365.4kcal in (pack (275 g)) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 79 minute(s) of Yoga or 126 minute(s) of Cleaning

Nutritional values

Energy1530 kj
Total Fat13 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars0 g
Protein47 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins47g
Carbohydrates10g
Fat13g
Fiber0g
Sugars0g

How to burn
365.4 kilo-calories

45min
Jogging
52min
Cycling
58min
Swimming
64min
Walking
76min
Shopping
79min
Yoga
126min
Cleaning

Write your own review for Pilos hard cheese

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Pilos hard cheese

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
nonfat cottage cheese Pilos pack (250 g) 701 30 10 0,75 Detail
fat cottage cheese Pilos pack (250 g) 1 382 22 10 22 Detail
Pilos 3.8% semi-skimmed quark 250 g 948 25 10 10 Detail
Pilos traditional soft curd 2.5% fat pack (250 g) 1 057 39 10 6 Detail
Cottage cheese for grating hard Pilos 100 g 519 26 1 0,8 Detail
Skyr raspberry Pilos pack (150 g) 352 13 7 0,3 Detail
Pilos semi-skimmed curd 100 g 498 11 4 6 Detail
Pilos cheese dessert with raisins and vanilla flavor 150 g 966 12 28 8 Detail
Sweetello with nuts Pilos 150 g 1 507 9 24 26 Detail
lumpy soft curd 1.7% fat Pilos pack (250 g) 1 057 42 10 4 5 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID