How many calories in pitta bread

pitta bread contains

Nutritional values: pitta bread

Compare

pitta bread (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0.03 g
Sugars0.02 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.47g
Fat0.02g
Fiber0.03g
Sugars0.02g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

pitta bread (50 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 123.0kcal in (50 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 19 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy515 kj
Total Fat1 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber2 g
Sugars1 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates23g
Fat1g
Fiber2g
Sugars1g

How to burn
123.0 kilo-calories

15min
Jogging
18min
Cycling
19min
Swimming
22min
Walking
26min
Shopping
26min
Yoga
42min
Cleaning

pitta bread (75 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 184.3kcal in (75 g) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 38 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy772 kj
Total Fat2 g
Saturated Fat0.38 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber2 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates35g
Fat2g
Fiber2g
Sugars2g

How to burn
184.3 kilo-calories

23min
Jogging
26min
Cycling
29min
Swimming
33min
Walking
38min
Shopping
40min
Yoga
64min
Cleaning

pitta bread (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 246.0kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning

Nutritional values

Energy1030 kj
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate47 g
Fiber3 g
Sugars2 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates47g
Fat2g
Fiber3g
Sugars2g

How to burn
246.0 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
43min
Walking
51min
Shopping
53min
Yoga
85min
Cleaning

pitta bread (150 g) contain(s) 3 gram(s) of sugar, 14 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 369.0kcal in (150 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning

Nutritional values

Energy1545 kj
Total Fat3 g
Saturated Fat0.75 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate70 g
Fiber4 g
Sugars3 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates70g
Fat3g
Fiber4g
Sugars3g

How to burn
369.0 kilo-calories

45min
Jogging
53min
Cycling
58min
Swimming
65min
Walking
77min
Shopping
79min
Yoga
127min
Cleaning

Write your own review for pitta bread

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for pitta bread

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Morrisons 6 Garlic and Coriander Pittas 1 g 12 0,09 0,56 0,02 0,03 Detail
Pitta bread Eridanous piece (60 g) 613 6 28 0,66 Detail
Wholemeal Pitta Breads ASDA 1 g 11 0,1 0,48 0,01 0,04 Detail
4 White Pitta Breads piece (60 g) 532 5 20 2 5 Detail
6 white Pittas piece (65 g) 678 4 31 1 2 Detail
Wholemeal pitta bread Mission 50 g 488 4 21 0,65 3 Detail
Mediterranean style Pittas Marks & Spencer 100 g 1 218 7 55 4 3 Detail
Garlic & Corinder pitta piece (50 g) 532 4 23 2 Detail
Iceland pitta breads pack (420 g) 4 460 37 210 5 12 Detail
Wholemeal pitta Marks & Spencer piece (60 g) 645 6 27 2 3 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID