Best nutritional profiles:
Nutritional values: Pitta bread Eridanous
ComparePitta bread Eridanous (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 470 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.1g | |
Carbohydrates | 0.47g | |
Fat | 0.01g | |
Fiber | 0g | |
Sugars | 0.03g |
How to burn
2.3 kilo-calories
Pitta bread Eridanous (piece (60 g)) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 660 milligram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 146.4kcal in (piece (60 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 28g | |
Fat | 0.66g | |
Fiber | 0g | |
Sugars | 2g |
How to burn
146.4 kilo-calories
Pitta bread Eridanous (100 g) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 47 gram(s) of carbohydrate. There are 244.1kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 47g | |
Fat | 1g | |
Fiber | 0g | |
Sugars | 3g |
How to burn
244.1 kilo-calories
Pitta bread Eridanous (portion (120 g)) contain(s) 4 gram(s) of sugar, 12 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 57 gram(s) of carbohydrate. There are 292.8kcal in (portion (120 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 101 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 57g | |
Fat | 1g | |
Fiber | 0g | |
Sugars | 4g |
How to burn
292.8 kilo-calories
Pitta bread Eridanous (pack (400 g)) contain(s) 12 gram(s) of sugar, 39 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 189 gram(s) of carbohydrate. There are 976.1kcal in (pack (400 g)) which can be burnt by a 120 minute(s) of Jogging, 139 minute(s) of Cycling, 154 minute(s) of Swimming, 172 minute(s) of Walking, 203 minute(s) of Shopping, 210 minute(s) of Yoga or 337 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
Proteins | 39g | |
Carbohydrates | 189g | |
Fat | 4g | |
Fiber | 0g | |
Sugars | 12g |