How many calories in Plain bagels Marks & Spencer
Brand: Marks&Spencer
Plain bagels Marks & Spencer contains
Best nutritional profiles:
Nutritional values: Plain bagels Marks & Spencer
ComparePlain bagels Marks & Spencer (1 g) contain(s) 60 milligram(s) of sugar, 110 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.49g | |
| Fat | 0.02g | |
| Fiber | 0.03g | |
| Sugars | 0.06g |
How to burn
2.6 kilo-calories
Plain bagels Marks & Spencer (80 g) contain(s) 5 gram(s) of sugar, 9 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 39 gram(s) of carbohydrate. There are 212.0kcal in (80 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 39g | |
| Fat | 1g | |
| Fiber | 3g | |
| Sugars | 5g |