How many calories in Sharwood's Plain Naans

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Sharwood's Plain Naans contains

Nutritional values: Sharwood's Plain Naans

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Sharwood's Plain Naans (1 g) contain(s) 40 milligram(s) of sugar, 80 milligram(s) of protein, 60 milligram(s) of fat, 40 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.06 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.44 g
Fiber0.04 g
Sugars0.04 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.44g
Fat0.06g
Fiber0.04g
Sugars0.04g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Sharwood's Plain Naans (piece (130 g)) contain(s) 5 gram(s) of sugar, 11 gram(s) of protein, 8 gram(s) of fat, 5 gram(s) of fiber and 57 gram(s) of carbohydrate. There are 354.9kcal in (piece (130 g)) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Nutritional values

Energy1486 kj
Total Fat8 g
Saturated Fat0.52 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber5 g
Sugars5 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates57g
Fat8g
Fiber5g
Sugars5g

How to burn
354.9 kilo-calories

43min
Jogging
51min
Cycling
56min
Swimming
63min
Walking
74min
Shopping
76min
Yoga
122min
Cleaning

Sharwood's Plain Naans (pack (260 g)) contain(s) 10 gram(s) of sugar, 21 gram(s) of protein, 16 gram(s) of fat, 10 gram(s) of fiber and 115 gram(s) of carbohydrate. There are 709.8kcal in (pack (260 g)) which can be burnt by a 87 minute(s) of Jogging, 101 minute(s) of Cycling, 112 minute(s) of Swimming, 125 minute(s) of Walking, 148 minute(s) of Shopping, 153 minute(s) of Yoga or 245 minute(s) of Cleaning

Nutritional values

Energy2972 kj
Total Fat16 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate115 g
Fiber10 g
Sugars10 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates115g
Fat16g
Fiber10g
Sugars10g

How to burn
709.8 kilo-calories

87min
Jogging
101min
Cycling
112min
Swimming
125min
Walking
148min
Shopping
153min
Yoga
245min
Cleaning

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