How many calories in Rye pizza dough without decoration 150 g rye flour 150 g plain yogurt 1 egg

Rye pizza dough without decoration 150 g rye flour 150 g plain yogurt 1 egg contains

Nutritional values: Rye pizza dough without decoration 150 g rye flour 150 g plain yogurt 1 egg

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Rye pizza dough without decoration 150 g rye flour 150 g plain yogurt 1 egg (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 320 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0 g
Sugars0 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.32g
Fat0.04g
Fiber0g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Rye pizza dough without decoration 150 g rye flour 150 g plain yogurt 1 egg (piece (88 g)) contain(s) 0 grams of sugar, 9 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 166.4kcal in (piece (88 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 57 minute(s) of Cleaning

Nutritional values

Energy697 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates28g
Fat4g
Fiber0g
Sugars0g

How to burn
166.4 kilo-calories

20min
Jogging
24min
Cycling
26min
Swimming
29min
Walking
35min
Shopping
36min
Yoga
57min
Cleaning

Rye pizza dough without decoration 150 g rye flour 150 g plain yogurt 1 egg (portion (180 g)) contain(s) 0 grams of sugar, 18 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 57 gram(s) of carbohydrate. There are 340.5kcal in (portion (180 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning

Nutritional values

Energy1426 kj
Total Fat7 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber0 g
Sugars0 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates57g
Fat7g
Fiber0g
Sugars0g

How to burn
340.5 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
60min
Walking
71min
Shopping
73min
Yoga
117min
Cleaning

Rye pizza dough without decoration 150 g rye flour 150 g plain yogurt 1 egg (pack (350 g)) contain(s) 0 grams of sugar, 35 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 111 gram(s) of carbohydrate. There are 662.0kcal in (pack (350 g)) which can be burnt by a 81 minute(s) of Jogging, 95 minute(s) of Cycling, 105 minute(s) of Swimming, 117 minute(s) of Walking, 138 minute(s) of Shopping, 142 minute(s) of Yoga or 228 minute(s) of Cleaning

Nutritional values

Energy2772 kj
Total Fat14 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate111 g
Fiber0 g
Sugars0 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates111g
Fat14g
Fiber0g
Sugars0g

How to burn
662.0 kilo-calories

81min
Jogging
95min
Cycling
105min
Swimming
117min
Walking
138min
Shopping
142min
Yoga
228min
Cleaning

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