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Nutritional values: pork ham Henryk Kania
Comparepork ham Henryk Kania (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 80 milligram(s) of fat, 10 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Calorie chart
pork ham Henryk Kania (portion (20 g)) contain(s) 40 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 280 milligram(s) of fiber and 860 milligram(s) of carbohydrate. There are 32.2kcal in (portion (20 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Calorie chart
pork ham Henryk Kania (60 g) contain(s) 120 milligram(s) of sugar, 10 gram(s) of protein, 5 gram(s) of fat, 840 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 96.4kcal in (60 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning
Calorie chart
pork ham Henryk Kania (pack (120 g)) contain(s) 240 milligram(s) of sugar, 21 gram(s) of protein, 10 gram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 193.2kcal in (pack (120 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning