How many calories in porridge with apples and walnuts
porridge with apples and walnuts contains
Best nutritional profiles:
Nutritional values: porridge with apples and walnuts
Compareporridge with apples and walnuts (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 490 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.49g | |
| Fat | 0.15g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
3.5 kilo-calories
porridge with apples and walnuts (100 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 49 gram(s) of carbohydrate. There are 358.7kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 49g | |
| Fat | 15g | |
| Fiber | 0g | |
| Sugars | 0g |