How many calories in potato pancakes with beetroot

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potato pancakes with beetroot contains

Nutritional values: potato pancakes with beetroot

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potato pancakes with beetroot (1 g) contain(s) 30 milligram(s) of sugar, 40 milligram(s) of protein, 40 milligram(s) of fat, 20 milligram(s) of fiber and 130 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.65 mg
Sodium0 mg
Total Carbohydrate0.13 g
Fiber0.02 g
Sugars0.03 g
Protein0.04 g
Vitamin D0 mg
Calcium0.2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.13g
Fat0.04g
Fiber0.02g
Sugars0.03g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

potato pancakes with beetroot (portion (100 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 103.6kcal in (portion (100 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 22 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy434 kj
Total Fat4 g
Saturated Fat0.6 g
Trans Fat0.3 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol65 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber2 g
Sugars2 g
Protein4 g
Vitamin D0 mg
Calcium20 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates13g
Fat4g
Fiber2g
Sugars2g

How to burn
103.6 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
22min
Shopping
22min
Yoga
36min
Cleaning

potato pancakes with beetroot (piece (160 g)) contain(s) 4 gram(s) of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 3 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 165.9kcal in (piece (160 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 57 minute(s) of Cleaning

Nutritional values

Energy695 kj
Total Fat6 g
Saturated Fat0.96 g
Trans Fat0.48 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol103 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber3 g
Sugars4 g
Protein6 g
Vitamin D0 mg
Calcium32 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates21g
Fat6g
Fiber3g
Sugars4g

How to burn
165.9 kilo-calories

20min
Jogging
24min
Cycling
26min
Swimming
29min
Walking
35min
Shopping
36min
Yoga
57min
Cleaning

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