How many calories in Active wholegrain breads with buckwheat groats Bonavita

Active wholegrain breads with buckwheat groats Bonavita

Brand: Bonavita

Active wholegrain breads with buckwheat groats Bonavita contains

Nutritional values: Active wholegrain breads with buckwheat groats Bonavita

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Active wholegrain breads with buckwheat groats Bonavita (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 820 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.82 g
Fiber0.03 g
Sugars0.01 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.82g
Fat0.01g
Fiber0.03g
Sugars0.01g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Active wholegrain breads with buckwheat groats Bonavita (portion (30 g)) contain(s) 300 milligram(s) of sugar, 2 gram(s) of protein, 420 milligram(s) of fat, 750 milligram(s) of fiber and 25 gram(s) of carbohydrate. There are 112.7kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy472 kj
Total Fat0.42 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber0.75 g
Sugars0.3 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates25g
Fat0.42g
Fiber0.75g
Sugars0.3g

How to burn
112.7 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
39min
Cleaning

Active wholegrain breads with buckwheat groats Bonavita (pack (90 g)) contain(s) 900 milligram(s) of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 74 gram(s) of carbohydrate. There are 338.4kcal in (pack (90 g)) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning

Nutritional values

Energy1417 kj
Total Fat1 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate74 g
Fiber2 g
Sugars0.9 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates74g
Fat1g
Fiber2g
Sugars0.9g

How to burn
338.4 kilo-calories

41min
Jogging
48min
Cycling
53min
Swimming
60min
Walking
71min
Shopping
73min
Yoga
117min
Cleaning

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